Paradigm Fitness

Paradigm Fitness is your answer to personal training in Delaware. Success and a positive mental outlook are directly correlated to your level of health and fitness. Our personal trainers have made it their mission to work with successful people like yourself because we are confident that you are capable of achieving more than you thought possible with our guidance.

Paradigm Fitness has been offering personal training in Delaware since 2000. Founded by Rose and Glynn Willard, we offer specialized one-on-one personal training, small group training and nutrition consultation at our Newark, DE facility. Paradigm Fitness initially specialized in figure skating, but quickly expanded it’s specialties to hockey and many other seasonal sports after establishing its first facility within The Pond Ice Arena in 2002. As Paradigm Fitness has grown, we have expanded our personal training services. We now serve as a facility for the general public, offering semi-private personal training in Delaware.

The methodologies utilized by the personal trainers combine expertise only available from many years of personal training experience and education. Clients can feel confident that two, thirty-minute personal training sessions a week with a Paradigm Fitness personal trainer is enough to produce outstanding results. The facility is fully equipped with state of the art equipment and is for use only with a personal trainer, making it a semi-private facility.

Are you ready to take the next step in your life and lose body fat, increase your energy and get in the best shape of your life? We can help make it happen!